111 Steps to open the Heart

What if there was a guidebook to help us survive and thrive in this fast-paced, often overwhelming modern world? 111 Steps to Open the Heart is a comprehensive guide to opening your heart and living a deeply fulfilling life. With 111 steps to guide you on your journey, this book is a must-read for anyone seeking greater joy, purpose, and fulfilment in their lives. Diana Krauss combines her spiritual teachings with her culinary expertise, offering nourishing recipes and food rituals to enhance the journey towards heart-centred living.Through a series of easy-to-follow steps, this book teaches the importance of self-love, forgiveness, and embracing vulnerability. Packed with wisdom, guidance, and practical tools. It's a must-read for anyone seeking to enhance their emotional intelligence and improve their relationships. Whether you're seeking to heal your heart, deepen your spirituality, or simply cultivate more joy and meaning in your daily life.

Diana Krauss is a healer and master chef who has dedicated her life to helping others achieve physical and emotional well-being. She has spent years traveling around the world honing her skills as a healer and chef, employing a range of techniques to help clients open their hearts and minds to new possibilities. Krauss is also an accomplished chef, known for her ability to create delicious dishes that promote health and wellbeing. In her latest book, 111 Steps to Open the Heart, she shares her wisdom on both fronts, offering a comprehensive guide to wellness that combines practical advice and delicious recipes. Through her teachings, she inspires readers to live a happier and more fulfilled life. I hope that this book inspires you to embark on a journey of self-discovery and love, and I wish you all the best in your own unique path. Love, Diana