400 Calories or Less with Our Best Bites
| Autor: | Jones, Kate Wells, Sara |
|---|---|
| EAN: | 9781609079918 |
| Sachgruppe: | Ratgeber/Essen, Trinken |
| Sprache: | Englisch |
| Seitenzahl: | 160 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 07.04.2015 |
| Untertitel: | Tasty Choices for Healthy Families with Calorie Options for Every Appetite |
| Schlagworte: | Cooking / Wine |
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From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts.Each recipe includes mouthwatering photography, easy-to-follow instructions for swapping out healthy, low-calorie ingredient substitutions, and complete nutritional information including fat content, carbs and sugar and salt intake. Features vegetarian and gluten-free choices and tips for stocking a healthy pantry from ordinary grocery store options plus advice for making the best choices at the salad bar.
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