A Comparative Study on Selected Psycho-physical Fitness Components of Kabaddi and Kho-kho Players

Sunil Kumar's book "A Comparative Study on Selected Psycho-Physical Fitness Components of Kabaddi and Kho Kho Players" is an in-depth investigation of the contrast between two well-liked indigenous Indian sports, Kabaddi and Kho Kho. The psycho-physical fitness elements of these two sports and their effects on the players' performance have been thoroughly analysed by the author. The study explores the numerous facets of physical and mental fitness, including, among other things, flexibility, speed, endurance, and coordination. The study's methodology is covered throughout the book, and the findings are presented in a methodical and well-organized way. The player's psycho-physical fitness was measured using a variety of tests and assessments, and the author compared the results between the two sports. The results, as well as the study's restrictions and ramifications, are thoroughly examined in the book. The book is accessible to a wide range of readers, including students, coaches, fitness enthusiasts, and sports scientists because it is written in an easy-to-understand style. The author has successfully emphasised the significance of psycho-physical fitness in sports and has offered insightful information about the factors that must be taken into account for players' performance enhancement. In conclusion, "A Comparative Study on Selected Psycho-Physical Fitness Components of Kabaddi and Kho Kho Players" is a valuable contribution to the field of sports science and is a must-read for those interested in understanding the psycho-physical fitness components of sports. Sunil Kumar's extensive research and analysis make this book a valuable resource for anyone looking to improve their knowledge of the sports and fitness industry.