A Handbook On OCD Treatment & OCPD Help: Overcome Obsessive Thought & Become Relaxed
| Autor: | Caroline, Elizabeth |
|---|---|
| EAN: | 9781091771710 |
| Sachgruppe: | Psychologie |
| Sprache: | Englisch |
| Seitenzahl: | 60 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 27.03.2019 |
| Schlagworte: | Psychology |
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Are you facing a tough time having a loved one suffering from OCD/OCPD?Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.Inside you will discover: -The difference between OCD and perfectionism as the latter is just a personality trait which you can adjust by yourself unlike OCD-The symptoms of OCD so that you can get help quickly to prevent the condition from worsening-The causes of OCD and the diagnosis to enable you to detect the intensity level to find suitable treatment-Various OCPD therapy methods to help you ease your anxiety and minimize stress-The self-help tools to enable you to manage OCD & OCPD at home through simple practices.-And much, much more!
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