ACT Questions and Answers
| Autor: | Harris, Russ |
|---|---|
| EAN: | 9781684030361 |
| Sachgruppe: | Psychologie |
| Sprache: | Englisch |
| Seitenzahl: | 264 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 31.05.2018 |
| Untertitel: | A Practitioner's Guide to 50 Common Sticking Points in Acceptance and Commitment Therapy |
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Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues--from depression to addiction. However, there are several challenges and frustrations that can arise when delivering ACT. Written by internationally acclaimed ACT expert Russ Harris, this book offers easy-to-read Q&A sessions to cover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth.
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