Air Fryer Cookbook For Dummies
Autor: | Wendy Jo Peterson, Elizabeth Shaw |
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EAN: | 9781119694359 |
eBook Format: | |
Sprache: | English |
Produktart: | eBook |
Veröffentlichungsdatum: | 30.03.2020 |
Kategorie: | |
Schlagworte: | <p>Air fryer; healthy cooking; air fryer cookbook; nutrition; healthy fried foods; losing weight; healthy meals; weight loss; improve heart health; healthy heart; Mediterranean diet; Keto diet; low-carb diet; vegan; Air Fryer Cookbook For Dummi |
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Prepare your favorite comfort foods the healthy way
Chocolate chip muffins? Crispy bacon? Steak tacos? But . . . should you? Of course you should-especially when your air fryer makes it possible to put deliciously crispy food on your plate with a minimum of fuss, mess, and up to 80% fewer calories! Whether you're looking to eat healthier, lose weight, or impress your friends, Air Fryer Cookbook For Dummies fills you in on everything you need to make air frying a regular part of your routine.
In addition to 150 mouth-watering recipes from popular nutrition and diet experts Wendy Jo Peterson and Elizabeth Shaw, you'll find a thorough exploration of the benefits of air frying, the most suitable foods, and how to cook for a specialized diet-from Keto to vegan. And to top things off, our authors share the secrets of the perfect seasoning or sauce to accompany any dish.
- Know how your air fryer actually works
- Cook safely and efficiently
- Prep your dishes for perfectly air fried results
- Plan your meals
From breakfast to supper-with a few sweet treats and party snacks on the side-Air Fryer Cookbook For Dummies shows you how to turn hot air into those mouth-watering 'fried' foods you love the most.
Wendy Jo Peterson, MS, RDN, is a dietitian, culinary instructor, award-winning coauthor of Born to Eat, and a contributor to Taste of Home magazine. Elizabeth Shaw, MS, RDN, CLT, CPT, is a dietitian, personal trainer, nutrition professor, and media authority on TV and in print, sharing evidence-based facts.