Along the Way - themed meditations for day to day living
| Autor: | Cole, Simon |
|---|---|
| EAN: | 9781326794934 |
| Sachgruppe: | Ratgeber/Lebenshilfe, Alltag |
| Sprache: | Englisch |
| Seitenzahl: | 94 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 25.09.2016 |
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From the author of "Stillness in Mind", a widely respected counsellor and meditation teacher in the UK, France and online, here is a pocketbook of 24 meditations for the everyday. Life situations, emotions, day-to-day difficulties, all with their own special treatment. Each has a short piece to read and contemplate to set the tone and background atmosphere, and then the narrative of the meditation itself, accompanied with a mantra. There is also a guide to using the meditations as an occasional activity or in the context of a regular practice.
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