Am I Dreaming?
| Autor: | Kingsland, James |
|---|---|
| EAN: | 9781786495518 |
| Sachgruppe: | Biologie |
| Sprache: | Englisch |
| Seitenzahl: | 320 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 01.08.2019 |
| Untertitel: | The New Science of Consciousness and How Altered States Reboot the Brain |
| Schlagworte: | Science |
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When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking - through so-called 'altered states of consciousness' - we can gain new perspectives into ourselves and the world around us. From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.
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