An Experimental Study on Effects of Blue Ternatea in Alleviating Anxiety and Stress among Jose Rizal University's College Students

Literature Review from the year 2021 in the subject Psychology - Miscellaneous, grade: 1.8, , course: Psychology - Experimental Psychology, language: English, abstract: Stress can cause significant consequences in our health alongside with coping anxiety. It has become widely known problems in the society nowadays more especially of pandemic that also introduces the implementation of virtual classes to students. Students in this matter are affected not only for the finances to go on learning but also anxiety and stress. Level of stress and anxiety can increase if stimulated by some factors. The fundamental reason for this proposal is that findings could help in resolving different psychological conditions specifically stress and anxiety of an individual person. It is believe that stress and anxiety could further develop in to more serious mental condition like depression. And so, we the researchers conducted this study to examine the effects of Blue Ternatea in alleviating stress and anxiety condition. Furthermore, positive results of this study could lead into new scientific basis and understandings on how to help people with these kind of mental conditions and it could also influence clinical practices and public health policies

Graduate of Bachelor of Science in Hotel and Restaurant Management Graduate of International Housekeeping Services Currently taking Bachelor in Psychology