Be Your Own CBT Therapist

Use the straightforward techniques here to beat negative and self-destructive thinking to discover a more balanced, healthier and happier life.

Weitere Produkte vom selben Autor

Rational Emotive Behaviour Therapy Dryden, Windy

25,50 €*
Overcoming Procrastination Dryden, Windy

14,50 €*
Single-Session Therapy (SST) Dryden, Windy

32,00 €*