Better in Every Sense

"For many of us, daily life has stopped making sense. Super-efficient routines that once served us well now stress us out. Patterns of judgment and negative thinking lead to downward emotional spirals. For others, life has simply lost its spark. Where does change come from when habit lets you down?"--

Weitere Produkte vom selben Autor

Das MBCT-Arbeitsbuch Teasdale, John, Williams, Mark, Segal, Zindel

22,00 €*
Der achtsame Weg durch die Depression Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon

39,90 €*
Die Achtsamkeitsbasierte Kognitive Therapie der Depression Segal, Zindel V., Williams, J. Mark G., Teasdale, John D.

50,00 €*
Iyi Hissetme Sanati Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, John

13,99 €*