Bouncing Back to Happiness in 5 Easy Steps

Acclaimed transition coach and author Liz Wakefield presents: 'Bouncing Back to Happiness in 5 Easy Steps' the essential guide to marching through life's challenges and emerging stronger and happier than ever. Has life recently thrown you a curveball? Has your marriage, career, home life or good health all of a sudden taken a turn for the worse? These events are examples of transitions and whether positive pinnacles or trying times, change is stressful and often unbearable alone. Some transitions can leave you feeling completely unprepared and you may be thrown into a personal crisis. You could feel shocked, angry, sad, confused and anxious. With the help of Liz Wakefield's 'Bouncing Back to Happiness' eBook you will move forward to a bright and happy future in five easy steps. It will help you in accepting the change and help you let go of the past and overcome any barriers that may come your way, it will help you increase your self-esteem and develop an optimistic view of the future. 'Bouncing Back to Happiness' is available on all leading eBook readers, tablets and digital bookstores.