Chair Yoga for Seniors & Beginners
Autor: | Kumar, Ashwani |
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EAN: | 9781387431120 |
Sachgruppe: | Ratgeber/Gesundheit |
Sprache: | Englisch |
Seitenzahl: | 60 |
Produktart: | Kartoniert / Broschiert |
Veröffentlichungsdatum: | 07.12.2022 |
Schlagworte: | Consumer Health |
11,00 €*
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Chair yoga! - Desk-bound? You can do chair yoga! - Have limited range of motion? You can do chair yoga! - Never done yoga before? You can do chair yoga! - Don't own a pair of stretchy pants? You can do chair yoga! - Own plenty of athleisure or loungewear, but haven't moved much in weeks/months/years? You can do chair yoga!