Coherent Breathing
| Autor: | Wilfried Ehrmann |
|---|---|
| EAN: | 9783347953055 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 04.06.2023 |
| Untertitel: | Aligning Breath and Heart |
| Kategorie: | |
| Schlagworte: | Conscious Breathing Heartratevariability Polyvagal Theory |
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Coherent Breathing can be an invaluable help for relieving and healing many if not all the problems and sufferings of our bodies and souls. Being interested in one's breathing always implies being interested in one self, one's body and spirit, health and inner balance.
Psycho¬therapist working with breathing, trauma healing and prenatal therapy, practicing in Vienna. International seminar leader and trainer for therapeutic breathwork, mindfulness trainer and lecturer. Numerous publications and blog articles about breath therapy, philosophy, psychotherapy, spirituality and integral practice.
Psycho¬therapist working with breathing, trauma healing and prenatal therapy, practicing in Vienna. International seminar leader and trainer for therapeutic breathwork, mindfulness trainer and lecturer. Numerous publications and blog articles about breath therapy, philosophy, psychotherapy, spirituality and integral practice.
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