Depression and Natural Remedies
Autor: | Lidia Slesar |
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EAN: | 9781624886683 |
eBook Format: | ePUB |
Sprache: | Englisch |
Produktart: | eBook |
Veröffentlichungsdatum: | 07.12.2012 |
Kategorie: | |
Schlagworte: | depression herbal medicine natural remedies phytotherapy self-help |
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This book offers a clear and complete recovery guide for those suffering depression. It contains information from cognitive therapy, phytotherapy to physical activity, lifestyle, diet and positive thinking. The book contains historical data since ancient time about how depression was approached in different times and cultures; a simple individualized cognitive behaviorist recovery plan; recent scientific data; case studies; herbal remedies; alternative therapies.