Diet for Beginners
| Autor: | Doreen Huber |
|---|---|
| EAN: | 9783969532492 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 26.11.2020 |
| Kategorie: | |
| Schlagworte: | dash diet diet health healthy eating nutrition |
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A diet is a life-long, balanced approach to healthy eating, promoted by the National Institutes of Health and based on nutritious whole foods. In this book, you will learn exactly how to achieve and maintain a healthy weight while lowering blood pressure and cholesterol.
I was overweight for years and realized that i had to get that into my head. After that I tried different diets and achieved wonderful results and since then I have been sharing my experiences with others.
I was overweight for years and realized that i had to get that into my head. After that I tried different diets and achieved wonderful results and since then I have been sharing my experiences with others.
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