Dynamic Stillness Part One: The Practice of Trika Yoga
| Autor: | Swami Chetanananda |
|---|---|
| EAN: | 9780915801091 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 26.09.2013 |
| Kategorie: | |
| Schlagworte: | Bhagavan Nityananda Kashmir Shaivism Kundalini Yoga Swami Chetanananda Yoga |
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Swami Chetanananda, a contemporary American teacher, explains, with admirable clarity and simplicity, three aspects of spiritual practice: work with a teacher (having a teacher or mentor); private meditation (our daily inner practices); service (extending what we learn into every facet of our lives. These are based on Trika yoga, a tantric method of Kashmir Shaivism. Together, these elements bring a practitioner the direct experience of the vibrant awareness that is our very essence, which he calls dynamic stillness.
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