Easy Healthy Eating Hacks
| Autor: | Henderson, Rachel |
|---|---|
| EAN: | 9781728649641 |
| Sachgruppe: | Ratgeber/Gesundheit |
| Sprache: | Englisch |
| Seitenzahl: | 118 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 10.10.2018 |
| Schlagworte: | Diet / Health / Fitness |
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This book contains a collection of hacks, tips and tricks which will make healthy eating much easier. It cuts through the myths and confusion of what healthy eating is and puts everything in a plain and simple way for everyone to understand. The book is split into a number of sections including healthy eating hacks, healthy meal plans and information about food types and a step by step guide to making healthy changes. Packed full of tips on how to make you diet healthier in a really simple and easy way, everyone should be able to gain something from reading this book which should help them to move towards a healthier way of living.
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