Fearless at Work
Autor: | Carroll, Michael |
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EAN: | 9781590309148 |
Sachgruppe: | Ratgeber/Lebenshilfe, Alltag |
Sprache: | Englisch |
Seitenzahl: | 296 |
Produktart: | Kartoniert / Broschiert |
Veröffentlichungsdatum: | 13.11.2012 |
Untertitel: | Timeless Teachings for Awakening Confidence, Resilience, and Creativity in the Face of Life's Demands |
Schlagworte: | Religion - World Religions |
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Work is such a crucial part of our life, and yet we often struggle with-and feel overwhelmed by-the numerous challenges it presents us. Whether it's job insecurity, making peace with or leaving an unfulfilling job, or dealing with office conflicts, we often experience fear and a sense of groundlessness just at a time when we want to be our most creative and resilient. Drawing on Buddhist philosophy, Michael Carroll, a longtime human-resources executive, meditation teacher, and executive coach, explains how the practice of mindfulness-full awareness of our moment-to-moment experience-can help us become more confident and open to possibility in our work life. He offers a system of potent, inspiring principles that we can use as a practice for helping us work with our insecurities and awakening our natural bravery, resourcefulness, and resilience.