Five Two For a New You

The 5:2 diet method, in which dieters fast for two days and eat normally for the other five, took the world by storm and has blown a breath of fresh air through the dieting world. But why not apply these principles to other areas of life? In this timely book author Janet Menzies invites us to see how 5:2 can work in all aspects of our everyday lives - from health and fitness and improving our work/life balance to re-enlivening tired relationships, organizing parenting, even beating the years. With solid research and sound advice throughout, 5:2 Your Life will help you restore balance in your home and work life - and bring some relaxation and less stress into even the most frantic day.

Weitere Produkte vom selben Autor

Download
ePUB
Hero Dogs Janet Menzies

24,49 €*
Download
ePUB
Training the Working Spaniel Janet Menzies

44,39 €*
Download
ePUB
PSYCHO DOG JANET MENZIES

15,54 €*
Download
ePUB
The Cocker Spaniel Janet Menzies

20,34 €*