Good Food
Autor: | John McKenna |
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EAN: | 9780717154265 |
eBook Format: | ePUB |
Sprache: | Englisch |
Produktart: | eBook |
Veröffentlichungsdatum: | 20.09.2013 |
Untertitel: | Can You Trust What You Are Eating? |
Kategorie: | |
Schlagworte: | Alternatives to Antibiotics Good Food Hard to Stomach John McKenna Michael Pollan Patrick Holford cancer food intolerances gastrointestinal tract gut healthy diet heart disease med natural diet nutrition obesity prevention of diabetes |
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Using ground-breaking work by medical researchers in the areas of natural and processed foods, bestselling author John McKenna analyses the diet of a typical child in the modern developed world, showing both the nutrient and the toxic content of their diet. He explains why diseases such as diabetes, obesity, heart disease and cancer are on the increase, and explains why food intolerances are increasing at a phenomenal rate. He sets out the cornerstones for healthy eating, giving examples of nutrient-rich diets and explaining precisely how they make a difference. He also surveys the recent history of food processing and looks at the simple ways we can go about reducing our intake of harmful toxins.
John McKenna is a scientist and a retired medical doctor who has been practising natural medicine for 25 years. He is the bestselling author of Hard to Stomach, Natural Alternatives to Antibiotics andAlternatives to Tranquillisers.
John McKenna is a scientist and a retired medical doctor who has been practising natural medicine for 25 years. He is the bestselling author of Hard to Stomach, Natural Alternatives to Antibiotics andAlternatives to Tranquillisers.