Guía Esencial del Ayuno Intermitente Para Mujeres
| Autor: | Ramos, Megan |
|---|---|
| EAN: | 9788419685254 |
| Sachgruppe: | Ratgeber/Gesundheit |
| Sprache: | Spanisch |
| Seitenzahl: | 332 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 25.06.2024 |
| Schlagworte: | Diet / Health / Fitness |
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"Are you struggling with your metabolism and hormonal health? Are you disappointed by diets that don't provide long-term, sustainable results? Are you fed up with feeling tired and stressed all the time? Megan Ramos was in that exact situation when she discovered intermittent fasting at her research clinic. After struggling with non-alcoholic fatty liver disease, polycystic ovary syndrome, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 50 pounds, and achieve sustainable health. Today, as co-founder of the Fasting Method program with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their well-being through intermittent fasting."--
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