Healing Depression for Life Workbook
Autor: | Jantz, Gregory L. Ph. D. |
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EAN: | 9781496437693 |
Sachgruppe: | Psychologie |
Sprache: | Englisch |
Seitenzahl: | 162 |
Produktart: | Kartoniert / Broschiert |
Veröffentlichungsdatum: | 06.08.2019 |
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Join Dr. Gregory Jantz on a 12-week journey to lasting hope-and relief-from the battle and despair of depression. When medication and therapy just don't solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz's groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you'll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history. Discover a new way forward-and finally find relief when hope is nearly lost.