Healing the Past Loving the Present

Title: Healing the Past Loving the PresentSubtitle: How Childhood Traumas Shapes In this transformative self-help guide, RS Johnson, dives into the profound impact of childhood traumas on our adult lives-shaping our relationships, careers, and sense of self. Drawing from personal experiences, extensive research, and therapeutic insights, this book serves as both a heartfelt narrative and a practical resource for anyone seeking healing and growth.Through self-analysis, reflection, and actionable exercises, readers will uncover the lingering effects of their past, learn to recognize patterns that no longer serve them, and embrace tools to foster meaningful change. With a focus on personal growth, the book empowers individuals to navigate the complexities of their adult lives while reclaiming the wholeness they deserve.Complete with workbook pages, thought-provoking prompts, and a curated resource list, this book offers a guiding light for those ready to heal, grow, and thrive beyond their childhood wounds.