How to Heal and Be Healed - A Guide to Health in Times of Change

We live in a time of emotional and mental overload, which is approaching crisis proportions. There is a rapid growth in mental and emotional illnesses and a consequent explosion in the use of psychoactive drugs. There are the new energy diseases such as post-viral syndrome, ME, fatigue, exhaustion, intermittent depression and so on. These have no pathological framework to explain them, and there is usually no specific treatment structure for them. They affect young and old.Using his long and successful experience of working with subtle energies, Paul Lambillion shows how these and other conditions can be addressed. Explaining the powerful effects of emotions and feelings on physical health, he provides a clear and persuasive framework for healing.Throughout the book there are numerous exercises based on such techniques as breathing and visualisation, the use of energy essences, creativity and meditation. There are also many case histories.This is the perfect healing manual: wise, balanced and practical for our fast-changing times.How to Heal and Be Healed: Table of ContentsIntroductionA Reluctant Healer A BackgroundCollapseThe Healing ManFeelings and VisionsBreathing ThroughA Deepening ConsciousnessThoughts and Fields of PowerX-Ray VisionIntelligent EnergyWheels of FireThe Web of LightEase and Dis-easeThe Human Subtle AnatomyThe Etheric or Energy SelfThe Emotional/Astral BodyThe Mental BodyThe Vitality StreamThe VorticesThe Universal ConnectionA Study of Centre Meanings and CorrespondenceA View of CausesThe Spiritual DesertHealing in the Energy BodyMary's StoryAs Above, So Below As Within, So WithoutEnergy BanksWaves and RadiationsPanic AttacksManaging Changing SituationsThe Dynamics of Emotional HealingThe Emotional/Astral BodyEmotional PollutionTreesSpirituality, Vegetables and FlowersHealing FlowersThe Ray Colours and Emotional Dis-EaseWhat Colour? Identifying Your Emotional RaysClearing PatchesColour Mixes and Ray DominanceTears, Rips, Cracks and CamerasRed Mist Aura PhenomenaSequence PrescribingHow Long to Heal? Ray of IncarnationColourwiseA Table of CorrespondencesMind and Mental HealingMind over MatterThought StreamsNew Thought, Magic, ReligionHonesty and OpennessNowForgivenessThe Karmic Roll or CycleMental Chakra ConnectionsDissolving PatternsThe Soul, the Spirit and HealingMeditationMeditation and HealingSynchronicity, Magnetism and the Portcullis EffectStages of MeditationMeditation PracticeThe Soul Journey and RelationshipsThe Higher CircuitsUsing the ExercisesLinking with DestinyManipulationThe Spirit and the VortexAngels, Souls and HealingThe Illusion of DeathA Sleeping BeautyHealing for OthersPhysical HealingHealing through DeathLoveThe Unlimited Light of HealingJoe's StoryThe Cranium