How to Walk yourself Healthy & Happy

Looking for a way to improve your health and happiness? Look no further than the audiobook 'How To Walk Yourself Healthy And Happy' by Russ Williams. In this audiobook, Williams shares his expertise on the benefits of walking and how it can improve your physical and mental health. With easy-to-follow tips and techniques, you'll learn how to incorporate walking into your daily routine and make it a habit that will benefit you for years to come. Whether you're looking to lose weight, reduce stress, or simply improve your overall well-being, 'How To Walk Yourself Healthy And Happy' is the perfect guide to help you achieve your goals. So why wait? Start listening today and take the first step towards a healthier, happier you!

For the last 35 years a broadcaster, journalist and author. Russ has hosted Radio and TV shows for many broadcasters in the UK including Capital radio, Virgin Radio, Smooth Radio, LBC , Talksport, ITV , Channel 5 and Sky Sports. His voice has been heard across many media outlets including many commercials for TV and Radio. His audio book narrations include Napoleon Hill's 'Think & Grow Rich', Japanese Gardens, the sport of Golf and James Allen's book 'As A Man Thinketh'. He runs his own online publishing company specialising in information products and video training for businesses.