Introducing Positive Psychology
| Autor: | Bridget Grenville-Cleave |
|---|---|
| EAN: | 9781848313736 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 05.01.2012 |
| Untertitel: | A Practical Guide |
| Kategorie: |
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Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treatmental illness.This Practical Guide explores how we can all have a ",life of enjoyment",, in which we savour the positive emotions that are part of healthy living, a ",life of engagement", where we feel confident we can tackle the tasks we face, and a life of affiliation, being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.
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