Just Listen To Your Body And Eat
| Autor: | Lise Bourbeau |
|---|---|
| EAN: | 9782920932425 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 01.06.2012 |
| Untertitel: | Stop Trying To Control Your Weight |
| Kategorie: | |
| Schlagworte: | body control weight eat listen |
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The goals of this book are to... ... help you discover that there are six reasons besides hunger that make you want to eat; ... show you how much you control your food intake and how that can be bad for you; ... teach you to quickly recognize the emotional wounds that prevent you from eating well; and ... help you love and accept your body, and especially who you are at every moment.
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