Keto diet path to health
| Autor: | ??????? ???????? |
|---|---|
| EAN: | 9783384120502 |
| eBook Format: | ePUB |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 17.01.2024 |
| Untertitel: | Diet for losing weight and achieving an ideal figure |
| Kategorie: | |
| Schlagworte: | diet diets high fat diets is the keto diet safe keto diet keto diet guide keto diet plan keto diet tips ketosis diet low carb diets products for the keto diet results of t review of the keto diet rules of the keto diet weight loss diets |
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The book 'Keto Diet' is a comprehensive guide to adopting and mastering the ketogenic lifestyle. It delves into the principles of the ketogenic diet, emphasizing low-carbohydrate, high-fat eating for improved health and weight management. The author explores the science behind ketosis, providing practical tips, meal plans, and recipes to facilitate a successful transition. Whether you're a beginner or seeking advanced insights, this book serves as a valuable resource, demystifying the keto approach and empowering readers to achieve their health and fitness goals through informed dietary choices.
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