Letting Go of Perfectionism: Gaining Perspective, Balance, and Ease
Autor: | Earley, Jay |
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EAN: | 9780985593742 |
Sachgruppe: | Ratgeber/Lebenshilfe, Alltag |
Sprache: | Englisch |
Seitenzahl: | 124 |
Produktart: | Kartoniert / Broschiert |
Veröffentlichungsdatum: | 01.06.2012 |
Schlagworte: | Self-Help |
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Do you have an exaggerated need to be perfect? This book shows how to work through the psychological issues that drive it so you can released from this burden. You will gain perspective on what is needed, ease in your work, and balance in your life. You will learn about the different types of Perfectionism, the fears that drive them, and the childhood wounds behind them. You will learn how to work through your fears, identify the perspective of ease and balance you want to develop instead of Perfectionism, and engage in a life practice to adopt it. This book is based on the Pattern System, a comprehensive and detailed map of the human psyche.Letting Go of Perfectionism is more than a book. It includes* An online workbook* An online quiz* Recorded guided meditations* An online community