Low Fat, Low Sugar: Essential vegetarian collection
Autor: | Rose Elliot |
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EAN: | 9780008126469 |
eBook Format: | ePUB |
Sprache: | Englisch |
Produktart: | eBook |
Veröffentlichungsdatum: | 30.04.2015 |
Kategorie: |
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Topical vegetarian cookbook which excludes hidden fats and sugars in everyday foods.Over 150 new recipes for Rose Elliot fans.Diets low in fat and low in sugar are essential for well-being. This new cookbook drives home the message that keeping to a diet both low in fat and sugar can prevent health problems. Rose Elliot tempts the tastebuds with a wide range of vegetarian meals which will appeal to health conscious people, with a special focus for those who:* want to lose weight* those suffering from diabetes and blood sugar problems* suffer from candida (she has also excluded certain fruits and yeast which allow candida to proliferate)* worry about their heart healthThis book will also enter the healthy foods debate with a topical look at food labelling - many products that are marked 'low fat' often mean 'high in sugar' - as well as a look at the hidden sugars in processed foods.