Managing Pain Before It Manages You
Autor: | Caudill, Margaret A |
---|---|
EAN: | 9781462533701 |
Auflage: | 004 |
Sachgruppe: | Ratgeber/Gesundheit |
Sprache: | Englisch |
Seitenzahl: | 281 |
Produktart: | Gebunden |
Veröffentlichungsdatum: | 05.01.2016 |
Schlagworte: | Consumer Health |
71,00 €*
Die Verfügbarkeit wird nach ihrer Bestellung bei uns geprüft.
Bücher sind in der Regel innerhalb von 1-2 Werktagen abholbereit.
Join the hundreds of thousands of readers who have found help and hope for getting their lives back from chronic pain in this empowering workbook. Top pain specialist and physician Margaret A. Caudill spells out 10 steps that can radically change the way you feel--both physically and emotionally. The fully updated fourth edition incorporates important advances in pain management and mind-body medicine. It features new content on mindfulness, a ""Quick Skill"" section in each chapter with simple exercises that can have an immediate impact, updated supplementary reading and resources (including smartphone apps), and more.