Massage For Dummies
Autor: | Steve Capellini, Michel Van Welden |
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EAN: | 9780470642757 |
eBook Format: | ePUB |
Sprache: | Englisch |
Produktart: | eBook |
Veröffentlichungsdatum: | 11.05.2010 |
Kategorie: | |
Schlagworte: | 2nd Edition Massage FD 2e Massage For Dummies Massage For Dummies Massage for Dummies Second Edition books on giving a massage books on massage mas massage books massage for pain self-massage self massage |
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What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for?
Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage, With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch, In no time you'll master the basics and learn how to give and receive a therapeutic massage,
- 25% new and expanded content in this edition
- Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage
- The newest strokes and techniques that can relieve specific painful conditions
Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life,
Steve Capellini, LMT, is a licensed massage therapist, trainer, and consultant, He has authored several books and has appeared on TV and in magazines,
Michel Van Welden, PT, NT, received his training at the Physical Therapy Institute of Paris, specializing in orthopedic and neurological rehabilitation,