Meditation Experience
Autor: | Madonna Gauding |
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EAN: | 9780753734728 |
eBook Format: | ePUB |
Sprache: | Englisch |
Produktart: | eBook |
Veröffentlichungsdatum: | 25.02.2021 |
Untertitel: | Your Complete Meditation Workshop in a Book |
Kategorie: |
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The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.- Exercises help you to tailor the book to your needs- Journaling sections allow you to write your own experiences directly into the book- Includes revision work and more advanced exercisesWith practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.