Metacognitive Therapy for Anxiety and Depression
Autor: | Wells, Adrian |
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EAN: | 9781609184964 |
Sachgruppe: | Psychologie |
Sprache: | Englisch |
Seitenzahl: | 316 |
Produktart: | Kartoniert / Broschiert |
Veröffentlichungsdatum: | 14.03.2011 |
Schlagworte: | Psychology |
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This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs--for example, by ruminating or worrying--rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.