Mindfulness for Therapists
Autor: | Ammann, Axel Lynch, Siobhan Ringer, Silka Zarbock, Gerhard |
---|---|
EAN: | 9781118760420 |
Sachgruppe: | Psychologie |
Sprache: | Englisch |
Seitenzahl: | 200 |
Produktart: | Kartoniert / Broschiert |
Veröffentlichungsdatum: | 20.01.2015 |
Untertitel: | Understanding Mindfulness for Professional Effectiveness and Personal Well-Being |
Schlagworte: | Psychology |
51,50 €*
Die Verfügbarkeit wird nach ihrer Bestellung bei uns geprüft.
Bücher sind in der Regel innerhalb von 1-2 Werktagen abholbereit.
Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists--which may be worked through alone or in small groups * Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves * Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives * Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training * Supported by online meditations and exercises for therapists