Mindfulness for Therapists
| Autor: | Ammann, Axel Lynch, Siobhan Ringer, Silka Zarbock, Gerhard |
|---|---|
| EAN: | 9781118760437 |
| Sachgruppe: | Psychologie |
| Sprache: | Englisch |
| Seitenzahl: | 200 |
| Produktart: | Gebunden |
| Veröffentlichungsdatum: | 20.01.2015 |
| Untertitel: | Understanding Mindfulness for Professional Effectiveness and Personal Well-Being |
| Schlagworte: | Psychology |
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Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists--which may be worked through alone or in small groups * Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves * Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives * Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training * Supported by online meditations and exercises for therapists
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