Mindfulness
| Autor: | Trish Bartley |
|---|---|
| EAN: | 9781118961087 |
| eBook Format: | |
| Sprache: | Englisch |
| Produktart: | eBook |
| Veröffentlichungsdatum: | 12.12.2016 |
| Untertitel: | A Kindly Approach to Being with Cancer |
| Kategorie: | |
| Schlagworte: | <p>Mindfulness; Mindfulness-Based Cognitive Therapy; MBCT; mindfulness practice; meditation; cancer diagnosis; cancer treatment; oncology; chemotherapy; cancer support; life threatening illness; self-help; health and well-being; cancer; quality |
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Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness.
- Adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer
- Presents the standard 8-week course of MBCT for cancer in a flexible format that is designed to suit each reader's own particular timescale, context and situation
- Based on more than 15 years of program development and clinical application by the author, and the work and experience of mindfulness teachers in other cancer centres around the world
- Provides specific practices and approaches tailored to support the different phases of a cancer experience - from diagnosis and treatment to living with uncertainty and managing life with cancer
- Features five extended stories from people personally affected by cancer who have used mindfulness-based practices to support them in their own experience of illness, life and treatment
Trish Bartley is a senior teacher at the Centre for Mindfulness, Research and Practice, and honorary lecturer at Bangor University, UK. She also teaches Mindfulness-Based Cognitive Therapy for Cancer at a regional hospital oncology centre, and has trained and supervised mindfulness teachers from all over the world. She is the author of Mindfulness-Based Cognitive Therapy for Cancer (Wiley-Blackwell 2012), which was designed as a handbook for mindfulness-based teachers working with people with cancer.
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