Moving On - Pathways to Personal Growth
Autor: | Margaret Pinkerton |
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EAN: | 9780992311926 |
eBook Format: | ePUB |
Sprache: | Englisch |
Produktart: | eBook |
Veröffentlichungsdatum: | 21.02.2014 |
Untertitel: | A Practical Guide to Using Meditation for Healing |
Kategorie: | |
Schlagworte: | healing meditation mental-health self-development self-empowerment |
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There is a difference between being alive and being able really to live and enjoy life. This book is about learning how to do the latter, through a process of self-transformation and meditation. Although this book has been written specifically for people with a life-threatening illness, it is relevant for any person wishing to explore the process of self-transformation as an essential part of improving overall health and well-being. 'Moving On is a knowledgeable, practical and accessible guide to using meditation as a transformative tool for healing. It encourages a compassionate view of ourselves and one another as we make the journey towards deeper self-understanding and acceptance. Moving On provides the reader with a real understanding of the mind and how it can either destroy our peace or, if harnessed, can form the foundation for true healing. I will gladly recommend it in my work.' - Petrea King, author 'Quest for Life'.