New Allergy Diet
Autor: | John Hunter |
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EAN: | 9781448146390 |
eBook Format: | ePUB |
Sprache: | Englisch |
Produktart: | eBook |
Veröffentlichungsdatum: | 24.04.2012 |
Untertitel: | The Step-By-Step Guide to Overcoming Food Intolerance |
Kategorie: |
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Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food. Now fully revised and updated, The New Allergy Diet is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:- Irritable Bowel Syndrome- Migraine- Asthma and rhinitis- Eczema- UrticariaEach food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.