Optimal Nutrition for Optimal Health
| Autor: | Levy, Thomas E |
|---|---|
| EAN: | 9780658016936 |
| Sachgruppe: | Ratgeber |
| Sprache: | Englisch |
| Seitenzahl: | 272 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 17.10.2001 |
| Schlagworte: | Consumer Health |
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With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, Optimal Nutrition for Optimal Health emphasizes the keystone of sound nutrition proper nutrition--and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets carbohydrate-free eating cholesterol fiber lactose gluten Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it Optimal Nutrition for Optimal Health!
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