Optimise
Autor: | Pearce, Steven |
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EAN: | 9781781334614 |
Sachgruppe: | Wirtschaft |
Sprache: | Englisch |
Seitenzahl: | 176 |
Produktart: | Kartoniert / Broschiert |
Veröffentlichungsdatum: | 12.06.2020 |
Untertitel: | How to survive and thrive in professional life |
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Professional life is tough and getting tougher. Burnout, stress and lack of engagement all take their toll in today's pressurised workplace. By sharing the stories of high-achievers in walks of life as varied as elite sport and polar exploration, Optimise offers you twenty practical ways to position yourself not only to survive in a high-pressure environment, but to truly thrive. Read this book to learn how to: . • Manage your inner critic. • Reframe adversity as opportunity. • Maximise your physical, psychological and social capital