Strength and Conditioning for Rugby Union
| Autor: | Brannigan, Joel |
|---|---|
| EAN: | 9781785000843 |
| Sachgruppe: | Ratgeber/Sport |
| Sprache: | Englisch |
| Seitenzahl: | 160 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 04.04.2016 |
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Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. This book details a structure of assessing rugby players that in turn allows appropriate training interventions to be planned out and, most importantly, coached to a wide range of rugby playing levels.