THE COMPLETE GUIDE TO PREPARING HEALTHY MEALS
| Autor: | Melissa Cook |
|---|---|
| EAN: | 9781835836132 |
| Sachgruppe: | Ratgeber/Essen, Trinken |
| Sprache: | Englisch |
| Seitenzahl: | 270 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 04.12.2023 |
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Meal prep is the secret weapon of all those effortlessly fit celebrities who roam around LA-it's what many of the top private chefs do to keep their clients on track and happy. Meal prep makes it easy to have a perfectly portioned, low-calorie, whole food meal at your fingertips any time. By meal prepping on the weekends and dividing meals into just-right, calorie-controlled portions, it's just as easy to grab your prepped Korean bibimbap bowl on a busy weeknight as it is to grab a store-bought, sodium-laden version or a take-out, high-calorie version.
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