The Blood Sugar Solution 10-Day Detox Diet Cookbook
Autor: | Hyman, Mark |
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EAN: | 9780316338813 |
Sachgruppe: | Ratgeber/Gesundheit |
Sprache: | Englisch |
Seitenzahl: | 352 |
Produktart: | Gebunden |
Veröffentlichungsdatum: | 10.03.2015 |
Untertitel: | More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life |
Schlagworte: | Diet / Health / Fitness |
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Dr. Hyman shares more than 150 recipes that support his 10-day detox diet, including breakfast smoothies, lunches like Waldorf salad with smoked paprika, and grass-fed beef bolognese for dinner, all of which intend to help with sustained weight loss by activating a natural ability to burn fat, reducing insulin levels and inflammation, reprogramming metabolism, shutting off fat-storing genes, creating appetite control, and soothing stress.