The Confidence Workout

WHAT WOULD YOU LOVE TO DO? 'The Confidence Workout' is your guide to awakening your confidence and will help you to start doing more of the things you would love to do. It is full of wonderfully simple techniques to help you turn your self-doubt and hesitation into confidence and action. This inspiring book shows you simple ways to change how you feel and will help you discover how you can feel more confident. The techniques are easy-to-do, yet have an empowering impact. Michelle is a personal coach, university lecturer and presenter. Reading this book is like having Michelle Landy by your side, guiding you with her renowned warmth and wisdom.