The Culinary Alchemist's Super Food Smoothie Book
Autor: | Catherine Moon |
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EAN: | 9781618428868 |
eBook Format: | ePUB |
Sprache: | Englisch |
Produktart: | eBook |
Veröffentlichungsdatum: | 15.12.2011 |
Untertitel: | Recipes for Restoring Youthful Vitality |
Kategorie: | |
Schlagworte: | green smoothies herbal medicine raw food smoothie recipes super foods |
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Dear fellow seekers of health and wellness, I am thrilled and delighted to bring you this book. It is the fruit of my fascination with the healing properties of wholesome natural foods. My trusty Vitamix Blender and I have come up with the most creative and unique combinations of ingredients, in order to share with you the transformative power of super foods. Super foods are foods with such a high nutrient content that they are considered to have medicinal properties and innumerable health benefits. In our world today, we are burdened by tremendous levels of mental, emotional and physical stress. We are also exposed to loads of environmental toxins on a daily basis. We need something to help fortify us and keep us strong. We need our bodies to be functioning at the highest level, so we can keep up with life's demands and ward off disease. High density nutrition is a major key to achieving this, and you can find this nutritional support in super foods. In this book you will find fun and easy smoothie recipes packed with super foods that you can make every day.