The Food Doula Cookbook
| Autor: | Taylor, Lindsay |
|---|---|
| EAN: | 9781894915984 |
| Sachgruppe: | Ratgeber/Gesundheit |
| Sprache: | Englisch |
| Seitenzahl: | 232 |
| Produktart: | Gebunden |
| Veröffentlichungsdatum: | 03.04.2021 |
| Untertitel: | A Guide to a Healthy Pregnancy and a Nourished New Mom |
| Schlagworte: | Family / Parenting / Childbirth |
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The Food Doula Cookbook eliminates the guesswork of what to eat during pregnancy, empowering moms-to-be to be nourished, energized, and confident -- from conception through the three trimesters to postpartum. Author Lindsay Taylor's positive attitude of no rules and no guilt, balanced with her focus on nutritious real-food choices, permeates the book. In addition to 90 plus easy-to-follow recipes for delicious, nourishing meals best suited for each trimester and postpartum recovery, Lindsay also offers helpful advice on how to build a prenatal pantry, make the best food choices, and engage in effective meal planning and prepping, leaving the expectant mom time to relax and enjoy her pregnancy.
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