The Half-Diet Diet
| Autor: | Eyre, Richard |
|---|---|
| EAN: | 9781942934134 |
| Sachgruppe: | Ratgeber/Gesundheit |
| Sprache: | Englisch |
| Seitenzahl: | 226 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 12.01.2016 |
| Untertitel: | The Guaranteed Weight-Loss Program That Reboots Your Body, Mind, and Spirit for a Happier Life |
| Schlagworte: | Diet / Health / Fitness |
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The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever: Level One: The Physical Diet--Learn what your body really needs and how controlling your appetite is about more than physical strength.Level Two: The Mental Diet--Learn to live more fully at half speed and strengthen your mind to be master of your body.Level Three: The Spiritual Diet--Connect to your body and mind through greater spirit balance.More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit!
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