The Other Side of Sadness
| Autor: | Bonanno, George A |
|---|---|
| EAN: | 9781541699373 |
| Sachgruppe: | Ratgeber/Lebenshilfe, Alltag |
| Sprache: | Englisch |
| Seitenzahl: | 368 |
| Produktart: | Kartoniert / Broschiert |
| Veröffentlichungsdatum: | 05.11.2019 |
| Untertitel: | What the New Science of Bereavement Tells Us about Life After Loss |
| Schlagworte: | Psychology |
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In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilientThe conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
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